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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
09/21/17 2,294m 9:34.4 2:05.1 View workout
09/17/17 340m 1:00.0 1:28.2 View workout
09/17/17 2,043m 8:53.8 2:10.6 View workout
09/16/17 2,018m 11:44.0 2:54.4 View workout
09/10/17 2,472m 10:00.0 2:01.3 View workout
09/04/17 747m 2:59.5 2:00.1 View workout
09/04/17 785m 3:18.4 2:06.3 View workout
08/29/17 3,016m 13:05.1 2:10.1 View workout
08/28/17 1,500m 5:41.4 1:53.8 View workout
08/21/17 1,068m 4:00.0 1:52.3 View workout
08/21/17 1,274m 5:29.4 2:09.2 View workout
08/20/17 2,303m 9:00.0 1:57.2 View workout
08/19/17 2,504m 10:00.0 1:59.8 View workout
08/17/17 1,302m 5:18.5 2:02.3 View workout
08/15/17 1,151m 5:10.5 2:14.8 View workout
08/04/17 1,514m 5:52.4 1:56.3 View workout
08/02/17 3,000m 11:09.2 1:51.5 View workout
07/31/17 4,000m 15:50.0 1:58.7 View workout
07/28/17 3,227m 12:00.0 1:51.5 View workout
07/26/17 3,284m 12:00.0 1:49.6 View workout