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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
11/21/17 2,398m 10:00.0 2:05.1 View workout
11/20/17 808m 2:30.0 1:32.8 View workout
11/20/17 987m 5:00.0 2:31.9 View workout
11/19/17 2,449m 10:00.0 2:02.4 View workout
11/18/17 2,000m 7:07.9 1:46.9 View workout
11/17/17 1,548m 5:00.0 1:36.8 View workout
11/16/17 150m 1:36.6 5:22.0 View workout
11/16/17 835m 2:30.0 1:29.8 View workout
11/16/17 500m 1:36.7 1:36.7 View workout
11/15/17 1,552m 6:05.5 1:57.7 View workout
10/08/17 3,500m 15:00.0 2:08.5 View workout
10/06/17 1,860m 6:29.9 1:44.8 View workout
10/06/17 1,287m 5:21.5 2:04.9 View workout
10/06/17 166m 0:46.5 2:20.0 View workout
10/04/17 5,000m 19:02.5 1:54.2 View workout
10/03/17 5,000m 20:23.4 2:02.3 View workout
10/02/17 3,606m 15:00.0 2:04.7 View workout
09/26/17 2,000m 7:21.5 1:50.3 View workout
09/26/17 500m 2:06.6 2:06.6 View workout
09/24/17 3,000m 11:01.1 1:50.1 View workout