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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
12/05/17 2,042m 8:10.6 2:00.1 View workout
12/03/17 1,720m 6:00.0 1:44.6 View workout
12/03/17 1,244m 5:04.9 2:02.5 View workout
12/02/17 1,199m 5:00.0 2:05.1 View workout
12/02/17 1,865m 6:30.2 1:44.6 View workout
11/30/17 2,011m 8:19.9 2:04.2 View workout
11/30/17 370m 2:18.0 3:06.4 View workout
11/30/17 100m 0:24.1 2:00.5 View workout
11/30/17 750m View workout
11/28/17 963m 3:00.0 1:33.4 View workout
11/27/17 5,000m 19:07.3 1:54.7 View workout
11/26/17 1,262m 4:28.2 1:46.2 View workout
11/25/17 1,660m 7:18.3 2:12.0 View workout
11/25/17 750m 2:37.7 1:45.1 View workout
11/24/17 2,000m 7:31.1 1:52.7 View workout
11/24/17 534m 2:17.9 2:09.1 View workout
11/23/17 513m 2:11.1 2:07.7 View workout
11/22/17 1,015m 4:06.3 2:01.3 View workout
11/21/17 1,011m 4:00.0 1:58.6 View workout
11/21/17 126m 0:30.0 1:59.0 View workout