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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
02/04/18 5,000m 20:21.0 2:02.1 View workout
02/03/18 1,825m 6:15.0 1:42.7 View workout
02/01/18 2,000m 6:58.8 1:44.7 View workout
01/31/18 615m 5:05.2 4:08.1 View workout
01/31/18 1,021m 3:37.1 1:46.3 View workout
01/30/18 1,014m 4:27.0 2:11.6 View workout
01/30/18 2,153m 7:30.0 1:44.5 View workout
01/29/18 1,968m 7:00.0 1:46.7 View workout
01/27/18 2,761m 10:00.0 1:48.6 View workout
01/26/18 2,433m 10:00.0 2:03.3 View workout
01/25/18 1,503m 6:27.1 2:08.7 View workout
01/24/18 225m 1:05.8 2:26.2 View workout
01/24/18 2,614m 10:00.0 1:54.7 View workout
01/24/18 520m 2:23.7 2:18.1 View workout
01/21/18 950m 3:00.0 1:34.7 View workout
01/21/18 942m 3:00.0 1:35.5 View workout
01/21/18 1,039m 4:41.6 2:15.5 View workout
01/20/18 1,000m 4:07.9 2:03.9 View workout
01/20/18 2,400m 10:00.0 2:05.0 View workout
01/20/18 445m 2:00.0 2:14.8 View workout