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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
01/20/18 734m 2:32.0 1:43.5 View workout
01/20/18 457m 1:57.1 2:08.1 View workout
01/15/18 939m 4:20.6 2:18.7 View workout
01/15/18 1,325m 5:42.7 2:09.3 View workout
01/14/18 2,000m 7:02.3 1:45.5 View workout
01/12/18 948m 3:00.0 1:34.9 View workout
01/11/18 1,017m 3:51.1 1:53.6 View workout
01/11/18 2,512m 10:24.5 2:04.3 View workout
01/10/18 667m 3:06.5 2:19.8 View workout
01/09/18 2,535m 10:00.0 1:58.3 View workout
01/08/18 2,000m 8:04.3 2:01.0 View workout
01/08/18 1,680m 6:50.5 2:02.1 View workout
01/06/18 1,010m 4:17.8 2:07.6 View workout
01/06/18 1,000m 4:45.0 2:22.5 View workout
01/05/18 935m 4:00.0 2:08.3 View workout
01/05/18 527m 2:47.3 2:38.7 View workout
01/05/18 2,000m 7:13.2 1:48.3 View workout
01/05/18 60m 0:20.7 2:52.5 View workout
01/04/18 2,460m 9:00.0 1:49.7 View workout
01/04/18 1,001m 3:59.7 1:59.7 View workout