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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
06/23/17 2,000m 7:27.1 1:51.7 View workout
06/20/17 5,000m 20:31.6 2:03.1 View workout
06/17/17 2,000m 7:51.0 1:57.7 View workout
06/17/17 1,000m 3:25.1 1:42.5 View workout
06/14/17 1,000m 2:43.5 1:21.7 View workout
06/10/17 500m 1:21.1 1:21.1 View workout
06/10/17 500m 1:26.4 1:26.4 View workout
05/25/17 1,200m 3:34.9 1:29.5 View workout
05/23/17 3,000m 12:05.4 2:00.9 View workout
05/15/17 2,258m 10:04.1 2:13.7 View workout
05/02/17 1,012m 4:53.6 2:25.0 View workout
05/02/17 2,049m 8:00.0 1:57.1 View workout
05/01/17 1,015m 5:00.8 2:28.1 View workout
05/01/17 355m 1:00.0 1:24.5 View workout
05/01/17 100m 0:16.1 1:20.5 View workout
05/01/17 100m 0:16.4 1:22.0 View workout
04/30/17 6,000m 24:20.6 2:01.7 View workout
04/26/17 4,062m 16:00.0 1:58.1 View workout
04/26/17 907m 4:08.3 2:16.8 View workout
04/24/17 1,249m 5:03.3 2:01.4 View workout