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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matt Santucci

Log

Date Distance Time Pace Comments Action
03/26/24 1,015m 5:00.0 2:27.7 View workout
03/26/24 2,089m

Mikkas

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03/26/24 1,019m

Mikkas

 View workout
03/25/24 8,000m 39:48.6 2:29.2 View workout
03/18/24 8,726m 45:05.8 2:35.0 View workout
03/11/24 8,053m 40:00.0 2:29.0 View workout
03/10/24 11,030m 30:35.4 2:46.4 View workout
03/04/24 7,092m 36:00.0 2:32.2 View workout
02/26/24 5,955m 30:00.0 2:31.1 View workout
02/12/24 7,694m 40:00.0 2:35.9 View workout
02/05/24 7,161m 36:00.0 2:30.8 View workout
01/29/24 6,414m 30:00.0 2:20.3 View workout
01/22/24 968m 5:49.6 3:00.5 View workout
01/22/24 8,000m 36:40.3 2:17.5 View workout
01/15/24 9,639m 45:00.0 2:20.0 View workout
01/08/24 8,474m 38:22.9 2:15.8 View workout
12/22/23 200m 1:03.0 2:37.5 View workout
11/25/23 5,023m 25:27.5 2:32.0 View workout
10/29/23 12,037m 30:23.5 2:31.4 View workout
10/22/23 10,036m 24:37.8 2:27.2 View workout