Concept2 Logbook | Log for Matt Santucci

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Matt Santucci

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/24	280m	1:23.5	2:13.1	MultiErg		AGT 21 app.erg.zone	View workout
05/15/24	1,928m	11:01.0	3:01.4	MultiErg		AGT 21 app.erg.zone	View workout
05/15/24	713m	6:01.1	4:13.2	RowErg	Hwt	Warmup app.erg.zone	View workout
05/12/24	6,614m	31:05.0	1:57.3	MultiErg		Mikkos Push app.erg.zone	View workout
05/12/24	718m	3:31.6	2:27.3	RowErg	Hwt	Warmup app.erg.zone	View workout
05/11/24	11,133m	48:49.0	2:29.1	MultiErg		Zone2 8x2:00(48min) app.erg.zone	View workout
05/09/24	752m	4:21.8	2:54.0	RowErg	Hwt	Warmup app.erg.zone	View workout
05/09/24	1,244m	7:52.0	3:21.4	MultiErg		AGT Multi 21:00 app.erg.zone	View workout
05/09/24	1,432m	7:31.0	2:52.5	MultiErg		AGT Multi 21:00 app.erg.zone	View workout
05/09/24	668m	3:47.6	2:50.3	RowErg	Hwt	Warmup app.erg.zone	View workout
05/05/24	9,531m	41:17.0	2:28.8	MultiErg		Zone2 6x2:00(48min) app.erg.zone	View workout
05/04/24	2,500m			RowErg	Hwt	Total from Saturday’s workout	View workout
05/01/24	7,675m	33:49.0	2:34.1	MultiErg		Zone2 6x2:00(48min) app.erg.zone	View workout
05/01/24	813m	4:42.0	2:27.5	MultiErg		Zone2 6x2:00(48min) app.erg.zone	View workout
05/01/24	798m	4:45.0	2:30.3	MultiErg		Zone2 6x2:00(48min) app.erg.zone	View workout
04/30/24	5,944m	27:52.0	2:01.7	MultiErg		Mikkos Push app.erg.zone	View workout
04/30/24	1,665m	6:47.0	2:22.8	MultiErg		Zone2 6x2:00(48min) app.erg.zone	View workout
04/28/24	9,411m	39:20.0	2:30.9	MultiErg		Zone2 6x2:00(48min) app.erg.zone	View workout
04/21/24	508m	3:11.3	3:08.2	RowErg	Hwt	100,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/5ORhYi0SSk…	View workout
04/21/24	7,525m	38:07.8	1:57.2	MultiErg		Mikkos Volume app.erg.zone	View workout

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