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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alain sourdin

Log

Date Distance Time Pace Comments Action
12/17/21 1,819m 7:41.5 2:06.8 View workout
12/10/21 4,882m 20:00.0 2:02.9 View workout
12/10/21 4,934m 20:00.0 2:01.6 View workout
12/10/21 2,019m 8:31.1 2:06.5 View workout
12/02/21 10,000m 42:42.2 2:08.1 View workout
11/29/21 232m 1:18.0 2:48.1 View workout
11/29/21 6,000m 25:14.4 2:06.2 View workout
11/29/21 120m 1:07.7 4:42.0 View workout
03/15/21 10,000m 42:01.3 2:06.0 View workout
03/11/21 7,154m 30:07.5 2:06.3 View workout
01/18/21 2,000m 7:40.1 1:55.0 View workout
01/18/21 2,411m 10:06.5 2:05.7 View workout
01/17/21 2,324m 10:01.7 2:09.4 View workout
01/10/21 18,220m 1:20:03.6 2:11.8

2 X 40' 3'de repos
9047 et 9173 m

 View workout
12/20/20 5,000m 19:46.8 1:58.6 View workout
12/20/20 840m 3:22.9 2:00.7 View workout
12/20/20 1,090m 5:17.9 2:25.8 View workout
12/19/20 100m 0:17.7 1:28.5 View workout
12/19/20 1,108m 4:00.0 1:48.3 View workout
12/19/20 1,006m 4:16.0 2:07.2 View workout