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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Alain sourdin

Log

Date Distance Time Pace Comments Action
11/23/18 2,156m 10:19.8 2:23.7 View workout
11/22/18 2,106m 10:22.8 2:27.8 View workout
11/22/18 6,012m 24:35.1 2:02.6 View workout
11/22/18 217m 1:03.7 2:26.7 View workout
11/22/18 2,225m 10:09.1 2:16.8 View workout
11/21/18 6,011m 26:51.6 2:14.0 View workout
11/21/18 6,044m 24:49.8 2:03.2 View workout
11/21/18 2,348m 10:05.4 2:08.9 View workout
11/20/18 6,046m 24:54.1 2:03.5 View workout
11/16/18 13,728m 1:00:20.4 2:11.8 View workout
11/16/18 1,213m 5:20.7 2:12.1 View workout
11/14/18 10,028m 43:00.9 2:08.6 View workout
11/12/18 6,052m 25:13.1 2:05.0 View workout
11/12/18 1,744m 8:07.9 2:19.8 View workout
11/09/18 500m 1:52.7 1:52.7 View workout
11/09/18 6,255m 30:18.0 2:25.3 View workout
10/29/18 3,882m 20:07.9 2:35.5 View workout
10/29/18 1,999m 8:15.7 2:03.9 View workout
10/29/18 1,630m 7:34.1 2:19.2 View workout
10/23/18 100m 0:19.6 1:38.0 View workout