Concept2 Logbook | Log for Alain sourdin

Alain sourdin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/19	2,000m	8:01.0	2:00.2	RowErg	Hwt	S3	View workout
01/10/19	2,000m	7:53.4	1:58.3	RowErg	Hwt	S3	View workout
01/10/19	2,224m	10:08.5	2:16.8	RowErg	Hwt		View workout
01/09/19	11,550m	50:19.8	2:10.7	RowErg	Hwt	S1	View workout
01/08/19	7,181m	30:35.2	2:07.7	RowErg	Hwt	S6	View workout
01/08/19	2,319m	10:05.6	2:10.5	RowErg	Hwt		View workout
01/07/19	2,000m	8:06.0	2:01.5	RowErg	Hwt	S3	View workout
01/07/19	2,000m	7:58.8	1:59.7	RowErg	Hwt	S3	View workout
01/07/19	1,941m	8:47.6	2:15.9	RowErg	Hwt		View workout
01/03/19	11,160m	50:12.8	2:14.9	RowErg	Hwt	S 1	View workout
01/02/19	6,987m	30:07.3	2:09.3	RowErg	Hwt	S 6	View workout
01/02/19	3,273m	15:26.4	2:21.5	RowErg	Hwt		View workout
12/30/18	1,000m	3:44.2	1:52.1	RowErg	Hwt		View workout
12/30/18	6,763m	30:03.7	2:13.3	RowErg	Hwt		View workout
12/28/18	1,172m	5:17.5	2:15.4	RowErg	Hwt	S 5	View workout
12/28/18	3,282m	13:20.3	2:01.9	RowErg	Hwt	S 5	View workout
12/28/18	2,325m	10:18.4	2:12.9	RowErg	Hwt		View workout
12/27/18	4,991m	20:19.9	2:02.2	RowErg	Hwt	S3	View workout
12/27/18	2,176m	10:17.4	2:21.8	RowErg	Hwt		View workout
12/26/18	500m	1:43.1	1:43.1	RowErg	Hwt		View workout

Juneteenth	June 19
Summer Solstice	June 20

May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken