Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/18 |
2,179m |
10:29.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/12/18 |
11,334m |
50:24.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
4,277m |
18:07.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/06/18 |
2,023m |
7:53.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/06/18 |
4,221m |
20:15.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,421m |
24:42.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/29/18 |
200m |
0:37.6 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/29/18 |
4,794m |
20:03.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
2,148m |
10:11.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
918m |
4:18.8 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/28/18 |
3,026m |
11:57.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
577m |
2:03.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,372m |
10:22.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/27/18 |
10,023m |
42:15.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
2,374m |
10:24.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
1,015m |
5:02.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/26/18 |
6,020m |
24:11.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,288m |
10:19.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/25/18 |
929m |
5:06.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
10,023m |
42:05.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|