Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
6,018m |
25:07.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,500m |
9:10.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
553m |
2:04.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/15/24 |
4,000m |
18:11.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/15/24 |
481m |
2:51.4 |
2:58.1 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,025m |
8:57.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
15,000m |
1:06:50.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
328m |
1:48.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,019m |
5:59.4 |
2:56.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,033m |
23:58.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,791m |
25:21.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
10,000m |
44:28.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/26/24 |
10,000m |
42:06.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
10,000m |
44:09.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
43:36.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
44:36.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
45:20.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
44:30.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,000m |
45:32.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|