Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
1,666m |
9:47.3 |
2:56.2 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,800m |
6:50.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,893m |
22:25.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/18/24 |
789m |
3:22.3 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
757m |
3:13.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,769m |
20:06.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/24 |
13,117m |
1:00:06.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
3,151m |
15:28.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,239m |
25:45.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,140m |
5:42.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
442m |
1:57.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
37:57.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,570m |
15:06.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/09/23 |
6,000m |
23:16.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/09/23 |
311m |
1:31.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
3,710m |
16:09.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
8:18.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,697m |
15:36.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|