Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/24 |
10,000m |
45:21.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/24/24 |
358m |
2:14.3 |
3:07.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
14,672m |
30:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
04/22/24 |
2,675m |
7:24.5 |
2:46.1 |
BikeErg |
|
View workout
|
04/18/24 |
10,028m |
43:49.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
588m |
2:48.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
9,392m |
44:42.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,109m |
4:56.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,637m |
20:07.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
6,725m |
30:09.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,562m |
12:05.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
893m |
3:52.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,029m |
8:11.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,068m |
17:53.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
258m |
1:22.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
4,171m |
17:34.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
6,000m |
24:25.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,027m |
17:56.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,234m |
5:59.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|