Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
14,672m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
2,470m |
10:08.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
21,097m |
1:27:20.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
242m |
1:04.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,393m |
10:08.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,392m |
10:09.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,451m |
10:05.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
40:51.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,331m |
10:05.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,526m |
11:01.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
252m |
1:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,386m |
10:31.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,500m |
10:06.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,042m |
9:23.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|