Elijah Roberts

Log

Date Distance Time Pace Comments Action
05/28/21 2,014m 10:08.6 2:31.0

Cool down

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05/28/21 11,019m 53:59.7 2:27.0

SR: ~2:27.0/500, ~22 spm, easy pace

View workout
05/27/21 2,046m 10:06.4 2:28.1

Cool down

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05/27/21 6,917m 35:07.5 2:32.3

SR: ~2:32.3/500, ~23 spm, very easy (labored) pace

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05/26/21 2,028m 10:23.9 2:33.8

Cool down

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05/26/21 11,022m 51:53.5 2:21.2

SR: ~2:21.2/500, ~21 spm, easy pace

View workout
05/25/21 2,041m 10:05.6 2:28.3

Cool down

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05/25/21 8,250m 40:07.1 2:25.8

SR: ~2:25.8/500, ~20 spm, easy pace

View workout
05/24/21 2,520m 12:28.8 2:28.5

Cool down

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05/24/21 11,023m 51:18.0 2:19.6

SR: ~2:19.6/500, ~22 spm, moderate pace

View workout
05/23/21 2,064m 10:08.2 2:27.3

Cool down

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05/23/21 11,017m 51:08.9 2:19.2

SR: ~2:19.2/500, ~21 spm, moderate pace

View workout
05/22/21 2,070m 10:05.0 2:26.1

Cool down

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05/22/21 11,024m 52:02.6 2:21.6

SR: ~2:21.6/500, ~22 spm, easy pace

View workout
05/21/21 2,023m 10:06.8 2:29.9

Cool down

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05/21/21 13,027m 1:01:06.1 2:20.7

SR: ~2:20.7/500, ~21 spm, easy pace

View workout
05/20/21 2,028m 10:06.3 2:29.4

Cool down

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05/20/21 13,019m 1:01:17.2 2:21.2

SR: ~2:21.2/500, ~22 spm, easy pace

View workout
05/19/21 2,121m 10:21.9 2:26.6

Cool down

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05/19/21 8,420m 40:08.1 2:22.9

SR: ~2:22.9/500, ~22 spm, easy pace

View workout