Concept2 Logbook | Log for Elijah Roberts

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Elijah Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/24/21	12:28.8	2,520m	2:28.5	RowErg	Cool down	View workout
05/24/21	51:18.0	11,023m	2:19.6	RowErg	SR: ~2:19.6/500, ~22 spm, moderate pace	View workout
05/23/21	10:08.2	2,064m	2:27.3	RowErg	Cool down	View workout
05/23/21	51:08.9	11,017m	2:19.2	RowErg	SR: ~2:19.2/500, ~21 spm, moderate pace	View workout
05/22/21	10:05.0	2,070m	2:26.1	RowErg	Cool down	View workout
05/22/21	52:02.6	11,024m	2:21.6	RowErg	SR: ~2:21.6/500, ~22 spm, easy pace	View workout
05/21/21	10:06.8	2,023m	2:29.9	RowErg	Cool down	View workout
05/21/21	1:01:06.1	13,027m	2:20.7	RowErg	SR: ~2:20.7/500, ~21 spm, easy pace	View workout
05/20/21	10:06.3	2,028m	2:29.4	RowErg	Cool down	View workout
05/20/21	1:01:17.2	13,019m	2:21.2	RowErg	SR: ~2:21.2/500, ~22 spm, easy pace	View workout
05/19/21	10:21.9	2,121m	2:26.6	RowErg	Cool down	View workout
05/19/21	40:08.1	8,420m	2:22.9	RowErg	SR: ~2:22.9/500, ~22 spm, easy pace	View workout
05/18/21	12:14.0	2,521m	2:25.5	RowErg	Cool down	View workout
05/18/21	51:00.7	11,043m	2:18.5	RowErg	SR: ~2:18.5/500, ~23 spm, moderate pace	View workout
05/17/21	12:16.5	2,517m	2:26.3	RowErg	Cool down	View workout
05/17/21	51:08.3	11,072m	2:18.5	RowErg	SR: ~2:18.5/500, ~23 spm, moderate pace	View workout
05/16/21	10:06.5	2,024m	2:29.8	RowErg	Cool down	View workout
05/16/21	1:01:01.8	13,017m	2:20.6	RowErg	SR: ~2:20.6/500, ~21 spm, easy pace	View workout
05/15/21	10:05.3	2,021m	2:29.7	RowErg	Cool down	View workout
05/15/21	52:11.0	11,039m	2:21.8	RowErg	SR: ~2.:21.8/500, ~22 spm, easy pace	View workout
05/14/21	10:13.1	2,093m	2:26.4	RowErg	Cool down	View workout
05/14/21	51:10.0	11,045m	2:18.9	RowErg	SR: ~2:18.9/500, ~23 spm, moderate pace	View workout
05/13/21	7:39.1	1,520m	2:31.0	RowErg	Cool down	View workout
05/13/21	30:48.7	6,519m	2:21.7	RowErg	SR: ~2:21.7/500, ~21 spm, easy pace	View workout
05/12/21	10:06.9	2,029m	2:29.5	RowErg	Cool down	View workout

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