Elijah Roberts

Log

Date Distance Time Pace Comments Action
06/07/21 2,037m 10:06.5 2:28.8

Cool down

View workout
06/07/21 11,032m 52:17.8 2:22.2

SR: ~2:22.2/500, ~22 spm, easy pace

View workout
06/06/21 2,022m 10:17.6 2:32.7

Cool down

View workout
06/06/21 10,537m 52:08.1 2:28.4

SR: ~2:28.4/500, ~21 spm, easy (labored) pace

View workout
06/05/21 2,515m 12:44.7 2:32.0

Cool down

View workout
06/05/21 8,517m 43:39.8 2:33.7

SR: ~2:33.7/500, ~22 spm, easy (labored) pace

View workout
06/04/21 2,016m 10:13.2 2:32.0

Cool down

View workout
06/04/21 8,023m 40:09.8 2:30.1

SR: ~2:30.1/500, ~21 spm, easy pace

View workout
06/03/21 2,523m 12:48.0 2:32.1

Cool down

View workout
06/03/21 7,057m 35:28.2 2:30.7

SR: ~2:30.7/500, ~22 spm, easy pace

View workout
06/02/21 2,031m 10:14.7 2:31.3

Cool down

View workout
06/02/21 8,022m 39:36.5 2:28.1

SR: ~2:25.1/500, ~23 spm, easy pace

View workout
06/01/21 2,032m 10:08.1 2:29.6

Cool down

View workout
06/01/21 10,533m 50:50.3 2:24.7

SR: ~2:24.7/500, ~22 spm, easy pace

View workout
05/31/21 2,022m 10:13.2 2:31.6

Cool down

View workout
05/31/21 11,018m 52:09.5 2:22.0

SR: ~2:22.0/500, ~21 spm, easy pace

View workout
05/30/21 2,020m 10:17.6 2:32.8

Cool down

View workout
05/30/21 11,040m 52:55.5 2:23.8

SR: ~2:23.8/500, ~21 spm, easy pace

View workout
05/29/21 2,029m 10:06.7 2:29.5

Cool down

View workout
05/29/21 11,031m 52:32.4 2:22.8

SR: ~2:22.8/500, ~21 spm, easy pace

View workout