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Elijah Roberts

Log

Date Distance Time Pace Comments Action
06/10/21 2,014m 10:18.9 2:33.6

Cool down

 View workout
06/10/21 8,077m 41:15.7 2:33.2

SR: ~2:33.2/500, ~23 spm, very labored pace

 View workout
06/09/21 2,028m 10:17.3 2:32.1

Cool down

 View workout
06/09/21 10,523m 51:26.8 2:26.6

SR: ~2:26.6/500, ~22 spm, easy pace

 View workout
06/08/21 3,018m 15:06.3 2:30.1

Cool down

 View workout
06/08/21 8,274m 40:09.0 2:25.5

SR: ~2:25.5/500, ~22 spm, easy pace

 View workout
06/07/21 2,037m 10:06.5 2:28.8

Cool down

 View workout
06/07/21 11,032m 52:17.8 2:22.2

SR: ~2:22.2/500, ~22 spm, easy pace

 View workout
06/06/21 2,022m 10:17.6 2:32.7

Cool down

 View workout
06/06/21 10,537m 52:08.1 2:28.4

SR: ~2:28.4/500, ~21 spm, easy (labored) pace

 View workout
06/05/21 2,515m 12:44.7 2:32.0

Cool down

 View workout
06/05/21 8,517m 43:39.8 2:33.7

SR: ~2:33.7/500, ~22 spm, easy (labored) pace

 View workout
06/04/21 2,016m 10:13.2 2:32.0

Cool down

 View workout
06/04/21 8,023m 40:09.8 2:30.1

SR: ~2:30.1/500, ~21 spm, easy pace

 View workout
06/03/21 2,523m 12:48.0 2:32.1

Cool down

 View workout
06/03/21 7,057m 35:28.2 2:30.7

SR: ~2:30.7/500, ~22 spm, easy pace

 View workout
06/02/21 2,031m 10:14.7 2:31.3

Cool down

 View workout
06/02/21 8,022m 39:36.5 2:28.1

SR: ~2:25.1/500, ~23 spm, easy pace

 View workout
06/01/21 2,032m 10:08.1 2:29.6

Cool down

 View workout
06/01/21 10,533m 50:50.3 2:24.7

SR: ~2:24.7/500, ~22 spm, easy pace

 View workout