Concept2 Logbook | Log for Elijah Roberts

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Elijah Roberts

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/10/21	10:07.0	2,047m	2:28.2	RowErg	Cool down	View workout
03/10/21	51:49.3	11,019m	2:21.0	RowErg	SR: ~2:21.0/500, ~22 spm, easy pace	View workout
03/09/21	10:16.8	2,024m	2:32.3	RowErg	Cool down	View workout
03/09/21	50:10.5	10,627m	2:21.6	RowErg	SR: ~2:21.6/500, ~21 spm, easy pace	View workout
03/08/21	10:12.7	2,022m	2:31.5	RowErg	Cool down	View workout
03/08/21	50:17.7	10,614m	2:22.1	RowErg	SR: ~2:22.1/500, ~22 spm, easy pace	View workout
03/07/21	10:06.7	2,032m	2:29.2	RowErg	Cool down	View workout
03/07/21	50:12.8	10,522m	2:23.1	RowErg	SR: ~2:23.1/500, ~21 spm, easy pace	View workout
03/06/21	10:08.3	2,057m	2:27.8	RowErg	Cool down	View workout
03/06/21	50:11.0	10,540m	2:22.8	RowErg	SR: ~2:22.8/500, ~21 spm, easy (labored) pace	View workout
03/05/21	10:05.9	2,037m	2:28.7	RowErg	Cool down	View workout
03/05/21	51:24.0	11,019m	2:19.9	RowErg	SR: ~2:19.9/500, ~22 spm, moderate pace	View workout
03/04/21	10:18.5	2,025m	2:32.7	RowErg	Cool down	View workout
03/04/21	50:08.7	10,662m	2:21.0	RowErg	SR: ~2:21.0/500, ~21 spm, easy pace	View workout
03/03/21	10:06.9	2,020m	2:30.2	RowErg	Cool down	View workout
03/03/21	50:38.1	10,530m	2:24.2	RowErg	SR: ~2:24.2/500, ~22 spm, easy pace	View workout
03/02/21	10:16.7	2,029m	2:31.9	RowErg	Cool down	View workout
03/02/21	50:07.9	10,533m	2:22.7	RowErg	SR: ~2:22.7/500, ~20 spm, easy pace	View workout
03/01/21	10:06.1	2,029m	2:29.3	RowErg	Cool down	View workout
03/01/21	50:08.3	10,577m	2:22.2	RowErg	SR: ~2:22.2/500, ~21 spm, easy pace	View workout
02/28/21	5:22.2	1,020m	2:37.9	RowErg	Cool down	View workout
02/28/21	40:12.8	8,170m	2:27.6	RowErg	SR: ~2:27.6/500, ~21 spm, easy pace	View workout
02/27/21	10:05.0	2,047m	2:27.7	RowErg	Cool down	View workout
02/27/21	50:47.6	11,026m	2:18.2	RowErg	SR: ~2:18.2/500, ~22 spm, moderate pace	View workout
02/26/21	10:07.1	2,031m	2:29.4	RowErg	Cool down	View workout

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