Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/19 |
2,113m |
11:13.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
12,917m |
1:00:03.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/17/19 |
15,115m |
8:01.4 |
0:15.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
11,012m |
51:37.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/15/19 |
1,513m |
8:00.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
46:50.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/14/19 |
2,019m |
10:59.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
14,015m |
1:08:27.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
1,519m |
7:38.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/08/19 |
15,019m |
1:09:51.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,513m |
7:37.5 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/07/19 |
15,018m |
1:10:31.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
1,515m |
8:02.8 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/03/19 |
11,021m |
54:11.1 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,009m |
16:03.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
42,195m |
3:19:37.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/30/19 |
1,519m |
8:10.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
11/30/19 |
11,021m |
55:07.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
2,015m |
10:43.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
18,027m |
1:29:04.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|