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Log

Date Workout Score Ave Comments Action
08/23/19 8:28.8 1,517m 2:47.6

Cool down

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08/23/19 46:32.8 9,076m 2:33.8

SR: ~2:33.8/500, `26 spm, easy pace

 View workout
08/22/19 14:00.5 2,552m 2:44.6

Cool down

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08/22/19 50:48.7 10,018m 2:32.1

SR: ~2:32.1/500, ~26 spm, easy pace

 View workout
08/21/19 11:20.5 2,013m 2:49.0

Cool down

 View workout
08/21/19 51:06.9 10,022m 2:33.0

SR: ~2:33.0/500, ~26 spm, easy pace

 View workout
08/18/19 16:08.6 3,017m 2:40.5

Cool down

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08/18/19 1:00:00.0 12,275m 2:26.6

SR: ~2:26.6/500, ~26 spm, easy to moderate pace

 View workout
08/17/19 13:45.0 2,518m 2:43.8

Cool down

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08/17/19 1:02:29.5 12,516m 2:29.7

SR: ~2:29.7/500, ~27 spm, very easy pace

 View workout
08/16/19 8:31.8 1,520m 2:48.3

Cool down

 View workout
08/16/19 53:29.7 11,022m 2:25.6

SR: ~2:25.6/500, ~26 spm, easy pace

 View workout
08/14/19 5:34.2 1,020m 2:43.8

Cool down

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08/14/19 50:55.8 10,014m 2:32.5

SR: ~232.5/500, ~26 spm, very easy pace

 View workout
08/13/19 8:26.7 1,524m 2:46.2

Cool down

 View workout
08/13/19 53:50.0 11,058m 2:26.0

SR: ~2:26.0/500, ~27 spm, easy pace

 View workout
08/12/19 8:16.7 1,515m 2:43.9

Cool down

 View workout
08/12/19 53:30.3 11,021m 2:25.6

SR: ~2:25.6/500, ~27 spm, easy pace

 View workout
08/11/19 22:31.8 4,017m 2:48.2

Cool down

 View workout
08/11/19 21097m 1:46:47.6 2:31.8

SR: ~2:31.8/500, ~25 spm, easy pace

 View workout
08/10/19 8:11.8 1,514m 2:42.4

Cool down

 View workout
08/10/19 52:45.8 11,028m 2:23.5

SR: ~2:23.5/500, ~26 spm, easy to moderate pace

 View workout
08/08/19 8:12.8 1,515m 2:42.6

Cool down
Completes 1,000,000 meters in 100 days!

 View workout
08/08/19 53:31.5 11,035m 2:25.5

SR: ~2:25.5/500, ~26 spm, easy pace

 View workout
08/07/19 8:06.1 1,514m 2:40.5

Cool down

 View workout