Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/19 |
2,520m |
13:45.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/30/19 |
12,558m |
1:02:30.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
5,017m |
27:13.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
25,014m |
2:02:58.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/27/19 |
2,516m |
13:21.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/27/19 |
12,629m |
1:03:50.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/26/19 |
3,218m |
18:17.8 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
12,823m |
1:00:04.9 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/25/19 |
2,514m |
16:14.0 |
3:13.7 |
RowErg |
Hwt |
View workout
|
09/25/19 |
12,524m |
1:02:03.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,522m |
13:30.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/24/19 |
12,563m |
1:02:37.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,516m |
13:34.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
12,528m |
1:01:19.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
4,020m |
21:47.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
21,097m |
1:47:56.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/21/19 |
2,542m |
13:47.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/21/19 |
12,519m |
1:02:36.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/20/19 |
2,514m |
13:48.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
12,549m |
1:02:55.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|