Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/24 |
10,557m |
50:04.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
3,027m |
15:03.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,145m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,984m |
8:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,624m |
7:06.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
3,515m |
17:25.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
22,532m |
1:52:08.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/09/24 |
3,517m |
17:22.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
10,528m |
50:05.1 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
21,097m |
1:43:29.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,041m |
15:00.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,122m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,852m |
25:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
1,616m |
7:04.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,041m |
25:01.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
13,076m |
1:00:07.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
3,515m |
17:32.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,238m |
30:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,456m |
10:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,650m |
7:05.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|