Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
6,223m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
4,313m |
18:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,638m |
7:05.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
3,515m |
17:13.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,577m |
48:59.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
2,512m |
12:12.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,520m |
48:43.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,114m |
15:12.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
11,021m |
51:31.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/24/24 |
2,516m |
12:09.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,514m |
50:04.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,512m |
12:21.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,515m |
50:43.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
11,517m |
55:03.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
20,018m |
1:38:25.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/20/24 |
13,513m |
1:03:02.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,527m |
17:22.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,910m |
16:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,640m |
7:06.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|