Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/24 |
3,021m |
14:40.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
6,221m |
30:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,897m |
16:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,645m |
7:05.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,525m |
50:01.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,516m |
11:51.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/16/24 |
12,520m |
57:02.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,527m |
12:25.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
6,230m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
4,487m |
19:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,627m |
7:05.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
4,014m |
19:09.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
11,009m |
50:10.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,531m |
17:10.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,662m |
7:08.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,518m |
12:24.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,557m |
50:04.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
3,027m |
15:03.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|