Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/17 |
1,409m |
10:15.1 |
3:38.2 |
RowErg |
Hwt |
View workout
|
03/12/17 |
12,021m |
1:00:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/11/17 |
1,371m |
10:02.7 |
3:39.8 |
RowErg |
Hwt |
View workout
|
03/11/17 |
11,744m |
1:00:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/10/17 |
1,506m |
10:12.0 |
3:23.1 |
RowErg |
Hwt |
View workout
|
03/10/17 |
10,000m |
50:00.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/09/17 |
2,714m |
15:08.7 |
2:47.4 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,524m |
10:01.5 |
3:17.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
6,000m |
26:49.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/07/17 |
1,508m |
10:31.8 |
3:29.4 |
RowErg |
Hwt |
View workout
|
03/07/17 |
10,000m |
48:05.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/05/17 |
11,514m |
1:00:03.3 |
2:36.4 |
RowErg |
Hwt |
View workout
|
03/04/17 |
11,224m |
1:00:01.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/03/17 |
13,338m |
1:10:08.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/02/17 |
1,338m |
10:07.1 |
3:46.8 |
RowErg |
Hwt |
View workout
|
03/02/17 |
10,000m |
49:43.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,267m |
10:05.9 |
3:59.1 |
RowErg |
Hwt |
View workout
|
02/26/17 |
9,450m |
45:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/25/17 |
1,206m |
10:10.3 |
4:13.0 |
RowErg |
Hwt |
View workout
|
02/25/17 |
6,311m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|