Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/23 |
1,653m |
7:05.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
3,116m |
15:04.8 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,341m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,537m |
19:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,618m |
7:08.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,153m |
15:03.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,431m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,411m |
14:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
1,653m |
7:06.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,529m |
12:05.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
6,585m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,897m |
12:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
1,623m |
7:06.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/26/23 |
15,006m |
1:08:43.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/24/23 |
2,522m |
12:06.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
21:05.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
1,649m |
7:07.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
3,019m |
15:02.4 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/23/23 |
6,243m |
30:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|