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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clifford Scott

Log

Date Distance Time Pace Comments Action
11/06/20 9,733m

Warmup
42:00'

 View workout
11/05/20 5,737m

30:00

 View workout
11/04/20 9,750m

16:00
21:00
7:00
9:40

 View workout
11/02/20 6,766m

Warmup
4 x 500m
10:00'

 View workout
11/01/20 1,711m

7:39

 View workout
10/18/20 6,307m

Warmup
5 x 5:00'

 View workout
10/11/20 10,782m

Warmup
4 x 9:00'

 View workout
03/06/20 229m 1:00.0 2:11.0 View workout
03/06/20 2,350m 10:06.1 2:08.9 View workout
03/04/20 4,672m 21:48.2 2:20.0 View workout
03/04/20 2,607m 13:06.9 2:30.9 View workout
03/04/20 3,255m 16:19.6 2:30.4 View workout
02/27/20 8,015m 37:00.0 2:18.4 View workout
02/24/20 1,310m 7:03.9 2:41.7 View workout
02/21/20 4,051m 15:00.0 1:51.0 View workout
02/21/20 1,593m 7:47.9 2:26.8 View workout
02/10/20 2,426m 11:08.0 2:17.6 View workout
02/10/20 883m 4:58.9 2:49.2 View workout
02/07/20 500m 1:56.6 1:56.6 View workout
02/07/20 500m 1:57.6 1:57.6 View workout