Concept2 Logbook | Log for Clifford Scott

Clifford Scott

Date	Distance	Type	Weight	Comments	Action
03/25/21	15,065m	RowErg	Hwt	7 x 2000m	View workout
03/24/21	12,255m	RowErg	Hwt	Jon Smith workout	View workout
03/23/21	15,920m	RowErg	Hwt	7 x 2000m	View workout
03/22/21	15,274m	RowErg	Hwt	Jon Smith Workout	View workout
03/21/21	15,063m	RowErg	Hwt	7 x 2000 m	View workout
03/20/21	11,072m	RowErg	Hwt	8 x 6' 2'r	View workout
03/19/21	11,208m	RowErg	Hwt	Jon Smith session	View workout
03/18/21	6,119m	RowErg	Hwt	Half-hour recovery	View workout
03/17/21	10,668m	RowErg	Hwt	Jon Smith workout	View workout
03/15/21	9,251m	RowErg	Hwt	Jon Smith workout	View workout
03/14/21	6,858m	RowErg	Hwt	3 x 2000m	View workout
03/13/21	8,375m	RowErg	Hwt	Self-Video: Technique Feedback	View workout
03/12/21	11,086m	RowErg	Hwt	Jon Smith class	View workout
03/11/21	922m	RowErg	Hwt	Paddle	View workout
03/10/21	10,698m	RowErg	Hwt	Jon Smith class	View workout
03/09/21	4,731m	RowErg	Hwt	2 x 2000m	View workout
03/08/21	12,200m	RowErg	Hwt	Jon Smith workout	View workout
03/07/21	3,375m	RowErg	Hwt	CRASH-B	View workout
03/06/21	2,415m	RowErg	Hwt	home workout	View workout
03/05/21	10,511m	RowErg	Hwt	Jon Smith Class	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts