Sign Up
2,747,873
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clifford Scott

Log

Date Distance Time Pace Comments Action
12/25/20 7,096m

Warmup
32:00'

 View workout
12/24/20 330m 1:21.2 2:03.0 View workout
12/24/20 1,500m 9:52.5 3:17.5 View workout
12/24/20 16,000m 1:20:00.0 2:30.0 View workout
12/24/20 1,597m 10:07.0 3:10.0 View workout
12/24/20 19,161m

3 x 500m
8 x 10'
warmup

 View workout
12/23/20 730m 4:59.9 3:25.4 View workout
12/23/20 1,735m 8:00.0 2:18.3 View workout
12/23/20 2,562m 13:14.8 2:35.1 View workout
12/23/20 805m 4:10.8 2:35.7 View workout
12/23/20 3,095m 16:00.0 2:35.0 View workout
12/23/20 1,792m 11:02.9 3:04.9 View workout
12/23/20 10,975m

Warmup
13'
7 x 4'
11'

 View workout
12/21/20 3,921m 21:00.0 2:40.6 View workout
12/21/20 3,981m 21:00.0 2:38.2 View workout
12/21/20 2,251m 14:01.0 3:06.8 View workout
12/21/20 10,272m

Warmup
2 x 21'
1 x 14'

 View workout
12/19/20 2,000m 8:30.1 2:07.5 View workout
12/19/20 11,453m 56:00.0 2:26.6 View workout
12/19/20 13,964m

Warmup
2 x 4'
7 x 8'

 View workout