Concept2 Logbook | Log for Clifford Scott

Clifford Scott

Date	Workout	Type	Comments	Action
03/21/21	15063m	RowErg	7 x 2000 m	View workout
03/20/21	11072m	RowErg	8 x 6' 2'r	View workout
03/19/21	11208m	RowErg	Jon Smith session	View workout
03/18/21	6119m	RowErg	Half-hour recovery	View workout
03/17/21	10668m	RowErg	Jon Smith workout	View workout
03/15/21	9251m	RowErg	Jon Smith workout	View workout
03/14/21	6858m	RowErg	3 x 2000m	View workout
03/13/21	8375m	RowErg	Self-Video: Technique Feedback	View workout
03/12/21	11086m	RowErg	Jon Smith class	View workout
03/11/21	922m	RowErg	Paddle	View workout
03/10/21	10698m	RowErg	Jon Smith class	View workout
03/09/21	4731m	RowErg	2 x 2000m	View workout
03/08/21	12200m	RowErg	Jon Smith workout	View workout
03/07/21	3375m	RowErg	CRASH-B	View workout
03/06/21	2415m	RowErg	home workout	View workout
03/05/21	10511m	RowErg	Jon Smith Class	View workout
03/04/21	455m	RowErg		View workout
03/03/21	9914m	RowErg	prep for CRASH-B; Jon Smith workout	View workout
03/01/21	9733m	RowErg	Jon Smith workout	View workout
02/28/21	10041m	RowErg	Recovery Row	View workout
02/27/21	10000m	RowErg	recovery row	View workout
02/27/21	9707m	RowErg	8 x 2' @ 100% 1 x 1' uncapped	View workout
02/25/21	5057m	RowErg	500m repeats cooldown	View workout
02/24/21	11423m	RowErg	Jon Smith workout	View workout
02/23/21	8356m	RowErg	5 x AT pyramid	View workout

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