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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Clifford Scott

Log

Date Distance Time Pace Comments Action
01/15/21 30,153m

Jon Smith workout
13 x 8:00

 View workout
01/14/21 38,132m

16 x 8:00
10,000 m

 View workout
01/13/21 19,054m

Anna Juraschek Workout
9000m

 View workout
01/12/21 22,085m

10 x 8:00
4000 m

 View workout
01/11/21 29,444m

Jon Smith workout
2 x 10000m

 View workout
01/10/21 20,538m

14,000 m
4 x 8:00

 View workout
01/08/21 16,291m

Jon Smith workout

 View workout
01/07/21 26,192m

10 x 8:00
10,000 m

 View workout
01/06/21 27,563m

Jon Smith Workout
10 x 8:00

 View workout
01/05/21 26,037m

10,000 m
10 x 8:00

 View workout
01/04/21 29,057m

John Smith workout
10 x 8:00
4000m @32
2000m @32

 View workout
01/03/21 28,692m

12 x 15:00

 View workout
01/02/21 24,623m

Warm up
10 x 8:00
7000m
Cool down

 View workout
01/01/21 22,621m

Warm up
10 x 8:00
Cool down

 View workout
12/28/20 12,464m

Warmup
5 x 10:00

 View workout
12/26/20 500m 2:04.7 2:04.7 View workout
12/26/20 1,500m 6:23.9 2:07.9 View workout
12/26/20 14,938m 1:12:00.0 2:24.5 View workout
12/26/20 20,863m

Warmup
10 x 8:00 / 1' r
4 x 500m / 30" r

 View workout
12/25/20 6,406m 32:00.0 2:29.8 View workout