Clifford Scott

Log

Date Workout Score Ave Comments Action
12/16/20 11280m

Warmup
5 x 8'

View workout
12/14/20 9:05 1,696m 2:40.8 View workout
12/14/20 18:46 3,723m 2:31.3 View workout
12/14/20 19:00 3,622m 2:37.3 View workout
12/14/20 8:54 1,422m 3:08.0 View workout
12/14/20 9736m

Warmup
2 x 19'
9'

View workout
12/12/20 2:39 386m 3:25.9 View workout
12/12/20 5015m 24:10.8 2:24.6 View workout
12/12/20 3:48 531m 3:34.9 View workout
12/12/20 5932m

Warmup
24'

View workout
12/11/20 1:25 218m 3:15.1 View workout
12/11/20 4x7:30/4:00r 6,065m 2:28.3 View workout
12/11/20 14:22 2,494m 2:52.8 View workout
12/11/20 10049m

Warmup
4 x 7:30'
14:30'

View workout
12/09/20 3:19 644m 2:34.5 View workout
12/09/20 10:52 1,845m 2:56.6 View workout
12/09/20 2670m

Warmup
15 x 3:00'

View workout
12/08/20 2800m

Warmup
3 x 500m

View workout
12/07/20 4x8:00/2:00r 6,408m 2:29.8 View workout
12/07/20 15:27 2,557m 3:01.3 View workout
12/07/20 9433m

Warmup
4 x 8:00'

View workout
12/04/20 3:55 618m 3:10.5 View workout
12/04/20 3x5:00/1:00r 3,173m 2:21.8 View workout
12/04/20 4x5:00/1:00r 4,235m 2:21.6 View workout
12/04/20 12:22 2,284m 2:42.5 View workout