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Clifford Scott

Log

Date Workout Score Ave Comments Action
12/04/20 10277m

Warmup
7 X 5:00'

 View workout
12/02/20 7:15 1,251m 2:53.9 View workout
12/02/20 1x15:00/4:00r 2,938m 2:33.1 View workout
12/02/20 5:44 1,096m 2:37.2 View workout
12/02/20 1x9:00/4:00r 1,818m 2:28.5 View workout
12/02/20 11:03 2,024m 2:43.9 View workout
12/02/20 10993m

Warmup
15:00'
11:00'
9:00'
5:45'

 View workout
11/28/20 5x5:00/1:00r 5,224m 2:23.5 View workout
11/28/20 5698m

Warmup
5 x 5:00'

 View workout
11/26/20 5x5:00/1:00r 5,140m 2:25.9 View workout
11/26/20 5706m

Warmup
5 x 5:00'

 View workout
11/26/20 5706m

Warmup
5 x 5:00'

 View workout
11/24/20 14:35 2,909m 2:30.4 View workout
11/24/20 8:43 1,770m 2:27.9 View workout
11/24/20 7:30 1,419m 2:38.8 View workout
11/24/20 8254m

2 x 15:00'

 View workout
11/21/20 19:59 3,872m 2:34.8 View workout
11/21/20 3872m

20:00'

 View workout
11/20/20 1:51 259m 3:36.0 View workout
11/20/20 4x10:00/2:00r 7,968m 2:30.6 View workout
11/20/20 9:27 1,572m 3:00.5 View workout
11/20/20 8468m

5 x 10:00'

 View workout
11/18/20 9:19 1,497m 3:06.9 View workout
11/18/20 5:44 1,088m 2:38.4 View workout
11/18/20 4x5:00/3:00r 3,910m 2:33.4 View workout