Clifford Scott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
5,000m |
21:53.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,500m |
5:55.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/08/20 |
540m |
5:58.6 |
5:32.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,289m |
15:17.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
3,013m |
18:18.2 |
3:02.2 |
RowErg |
Hwt |
View workout
|
01/03/20 |
3,472m |
20:00.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
400m |
1:23.1 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/01/20 |
10,000m |
45:22.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/27/19 |
5,452m |
24:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
1,169m |
5:56.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/26/19 |
1,150m |
5:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/26/19 |
39m |
0:13.8 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/24/19 |
4,743m |
21:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/22/19 |
400m |
1:22.7 |
1:43.3 |
RowErg |
Hwt |
View workout
|
12/22/19 |
339m |
1:39.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/13/19 |
4,344m |
21:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,353m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/13/19 |
217m |
1:04.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
6,157m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|