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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 14 Twenty-One Holiday Challenges and Still Rowing

Mike Santella

Log

Date Workout Score Ave Comments Action
12/14/17 1:06:15.2 12,000m 2:45.6

2nd workout.

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12/14/17 55:30.4 10,000m 2:46.5 View workout
12/13/17 56:15.0 10,000m 2:48.7 View workout
12/12/17 40:35.0 7,500m 2:42.3

1st workout

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12/12/17 27:40.9 5,000m 2:46.0

2nd workout

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12/11/17 27:38.0 5,000m 2:45.8 View workout
12/10/17 53:02.9 10,000m 2:39.1

1 hour spin prior to row

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12/09/17 1:07:37.2 12,000m 2:49.0

spin class afterwards.

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12/08/17 35:16.2 6,000m 2:56.3 View workout
12/08/17 1:05:09.2 12,000m 2:42.8 View workout
12/07/17 1:23:22.0 15,000m 2:46.7 View workout
12/06/17 1:06:36.7 12,000m 2:46.5 View workout
12/03/17 1:54:52.7 21,097m 2:43.3

half marathon day.

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12/02/17 27:49.6 5,000m 2:46.9

short morning workout

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12/02/17 1:19:48.8 15,000m 2:39.6

followed by 1 hr. spin class

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12/01/17 1:06:53.7 12,000m 2:47.2 View workout
11/30/17 55:50.9 10,000m 2:47.5 View workout
11/30/17 1:01:21.8 12,000m 2:33.4 View workout
11/29/17 53:20.9 10,000m 2:40.0 View workout
11/28/17 1:07:42.7 12,000m 2:49.2 View workout
11/28/17 1:02:46.3 12,000m 2:36.9 View workout
11/20/17 55:35.0 10,000m 2:46.7

2nd workout of the day, going away for a week so gotta get in the meters

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11/20/17 26:32.0 5,000m 2:39.2 View workout
11/18/17 53:56.9 10,000m 2:41.8 View workout
11/17/17 1:22:01.2 15,000m 2:44.0

15k after week of traveling for work

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