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Log

Date Distance Time Pace Comments Action
02/04/23 4,862m 20:00.0 2:03.4 View workout
02/03/23 6,000m 24:16.0 2:01.3 View workout
02/02/23 7,034m 30:00.0 2:07.9 View workout
02/01/23 6,000m 25:44.9 2:08.7 View workout
01/30/23 2,500m 10:14.8 2:02.9 View workout
01/30/23 5,000m 20:49.6 2:04.9

10*500m

 View workout
01/25/23 1,000m 1:53.1 0:56.5 View workout
01/20/23 6,874m 30:00.0 2:10.9 View workout
01/12/23 5,273m 30:00.0 2:50.6 View workout
01/12/23 278m 1:26.9 2:36.2 View workout
01/12/23 7,000m 33:00.2 2:21.4

10*700m 2:21,4 de moyenne / 24 de cadence

 View workout
01/08/23 4,000m 17:35.8 2:11.9 View workout
01/05/23 4,000m 17:01.2 2:07.6 View workout
01/04/23 6,474m 30:00.0 2:19.0 View workout
01/01/23 1,000m 3:50.1 1:55.0 View workout
12/26/22 208m 1:49.3 4:22.7 View workout
12/26/22 3,607m 15:00.0 2:04.7 View workout
12/25/22 4,000m 17:52.8 2:14.1 View workout
12/23/22 4,000m 18:21.3 2:17.6 View workout
12/22/22 4,000m 19:17.2 2:24.6 View workout