Concept2 Logbook | Log for Gábor Reisinger

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Gábor Reisinger

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/12/21	2,000m	10:07.7	2:31.9	RowErg	Hwt		View workout
01/12/21	2,000m	7:52.7	1:58.1	RowErg	Hwt	BR ATP - W8 - 2.000m Competition :)	View workout
01/12/21	1,893m	10:14.3	2:42.2	RowErg	Hwt	Warm-Up	View workout
01/09/21	8,434m	45:07.3	2:40.4	RowErg	Hwt	BR ATP - W7/4	View workout
01/07/21	8,818m	45:12.7	2:33.8	RowErg	Hwt	BR ATP - W7/3	View workout
01/05/21	8,509m	44:47.9	2:37.9	RowErg	Hwt	BR ATP - W7/2	View workout
01/02/21	10,000m	51:30.4	2:34.5	RowErg	Hwt	Week 7/1 Session 1: 5 min row @ 20 SPM 4 min row @ 22 SPM 3 min row @ 24 SPM 2 min row @ 26 SPM 1min row @ 28…	View workout
12/31/20	8,426m	45:12.6	2:40.9	RowErg	Hwt	BR ATP - W6/3	View workout
12/30/20	13,329m	1:00:00.0	2:15.0	RowErg	Hwt	60 perc	View workout
12/29/20	10,000m	51:37.6	2:34.8	RowErg	Hwt	Week 6/2	View workout
12/28/20	10,000m	52:49.2	2:38.4	RowErg	Hwt	Week 6/1 Session 1: 4 min row @ 20 SPM 3 min row @ 22 SPM 3 min row @ 24 SPM 2 min row @ 26 SPM 1 min row @ 28…	View workout
12/24/20	10,000m	48:59.2	2:26.9	RowErg	Hwt	BR ATP - W5/4	View workout
12/23/20	10,000m	51:41.8	2:35.0	RowErg	Hwt	BR ATP - W5/3	View workout
12/22/20	6,004m	30:41.3	2:33.3	RowErg	Hwt	SHORT - High Intensity Interval Pyramid (starting at 250 m) Set your monitor for a variable interval workout as follows, with no r…	View workout
12/21/20	10,000m	50:31.2	2:31.5	RowErg	Hwt	BR ATP - W5/2	View workout
12/20/20	10,000m	50:19.9	2:30.9	RowErg	Hwt	BR ATP - W5/1 Session 1: 3 min row @ 20 SPM 3 min row @ 22 SPM 3 min row @ 24 SPM 2 min row @ 26 SPM 1 min row…	View workout
12/17/20	10,000m	50:30.6	2:31.5	RowErg	Hwt	BR ATP - W4/2	View workout
12/12/20	10,000m	49:44.1	2:29.2	RowErg	Hwt	BR ATP - W4/1 Session 1: 4 min row @ 22 SPM 3 min row @ 24 SPM 2 min row @ 26 SPM 1 min row @ 28 SPM Sessio…	View workout
12/11/20	10,008m	51:34.4	2:34.5	RowErg	Hwt	BR ATP - W3/2	View workout
12/05/20	8,818m	46:05.1	2:36.7	RowErg	Hwt	BR ATP - W3/1 10 min warm up Session I. 5 min @ 20 SPM 4 min @ 22 SPM 3 min @ 24 SPM 2 min @ 26 SPM 3-4…	View workout

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