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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
06/13/20 6,000m 26:39.2 2:13.2 View workout
06/12/20 6,000m 28:40.8 2:23.4 View workout
05/10/20 3,788m 16:00.0 2:06.7 View workout
04/08/20 10,000m 46:42.3 2:20.1 View workout
04/07/20 4,500m 20:02.3 2:13.5 View workout
04/02/20 4,000m 18:07.3 2:15.9 View workout
12/25/18 10,000m 46:13.1 2:18.6 View workout
10/20/18 6,000m 26:59.7 2:14.9 View workout
10/20/18 914m 5:04.3 2:46.4 View workout
10/11/18 5,000m 20:46.8 2:04.6

8 sebesség

View workout
10/09/18 6,000m 25:45.7 2:08.8 View workout
10/08/18 4,000m 16:01.3 2:00.1 View workout
10/07/18 5,000m 22:17.4 2:13.7 View workout
07/14/18 5,000m 20:25.7 2:02.5 View workout
06/08/18 6,000m 24:45.3 2:03.7 View workout
06/05/18 6,773m 30:00.0 2:12.8 View workout
05/23/18 6,467m 30:04.8 2:19.5 View workout
10/28/17 6,571m 30:00.0 2:16.9 View workout
09/02/17 10,000m 45:50.5 2:17.5

2 hónap kihagyás! :(

 View workout
06/18/17 8,973m 40:00.0 2:13.7 View workout