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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Klempa

Log

Date Distance Time Pace Comments Action
03/20/24 10,000m 39:53.0 1:59.6 View workout
03/18/24 10,000m 41:51.7 2:05.5 View workout
03/16/24 10,000m 44:33.1 2:13.6 View workout
03/06/24 2,013m 10:03.5 2:29.9 View workout
03/06/24 1,000m 3:11.9 1:35.9

1k test

 View workout
03/06/24 1,435m 6:51.5 2:23.3 View workout
03/05/24 228m 1:40.7 3:40.8 View workout
03/05/24 10,000m 43:59.4 2:11.9 View workout
03/04/24 998m 4:56.9 2:28.7 View workout
03/04/24 7,537m 30:00.0 1:59.4

30/20

 View workout
03/04/24 1,039m 5:06.6 2:27.5 View workout
03/03/24 858m 4:58.6 2:54.0 View workout
03/03/24 4,000m 13:48.5 1:43.5

8x500m/2:00r

View workout
03/03/24 1,089m 5:05.7 2:20.3 View workout
02/29/24 10,000m 43:16.5 2:09.8

10,000m

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02/28/24 10,042m 45:00.0 2:14.4

ZONE 2

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02/26/24 822m 5:01.0 3:03.0 View workout
02/26/24 6,000m 22:11.6 1:50.9

4x1500m/3:00

 View workout
02/26/24 1,115m 5:02.7 2:15.7 View workout
02/20/24 7,308m 30:00.0 2:03.1

30/20

 View workout