Sign Up
3,551,536
Lifetime Meters
201,078
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Klempa

Log

Date Distance Time Pace Comments Action
01/07/24 13,223m 1:00:00.0 2:16.1

Zone 2

 View workout
01/04/24 28,169m 1:00:00.0 2:07.8

Zone 2

 View workout
01/03/24 12,559m 1:00:00.0 2:23.3

Zone 2

 View workout
12/21/23 10,561m 50:50.6 2:24.4

Zone 2

 View workout
12/20/23 6,129m 30:02.6 2:27.0

Zone 2

 View workout
12/19/23 945m 5:00.0 2:38.7 View workout
12/19/23 2,500m 8:17.7 1:39.5

10x250m/1:00r

 View workout
12/19/23 2,260m 10:00.0 2:12.7 View workout
12/12/23 11,148m 50:00.0 2:14.5

5min (Z2) /10 push-ups, 7 KB swings, 5 biceps curls

 View workout
12/07/23 516m 3:03.2 2:57.5 View workout
12/07/23 5,000m 18:31.4 1:51.1

5x1000m/2:00r row

 View workout
12/07/23 1,013m 5:07.2 2:31.6 View workout
12/05/23 6,127m 30:00.0 2:26.8

5min (Z2) /10 push-ups

 View workout
12/04/23 972m 5:00.0 2:34.3 View workout
12/04/23 4,000m 14:35.2 1:49.4

8x500m/1:00r row

 View workout
12/04/23 1,026m 5:07.1 2:29.6 View workout
12/02/23 6,000m 23:25.6 1:57.1

3x2000m/3:00r row

 View workout
12/02/23 588m 3:10.7 2:42.1 View workout
12/01/23 11,345m 50:00.0 2:12.2

5min (Z2) /10 push-ups

 View workout
11/29/23 1,065m 5:03.9 2:22.6 View workout