Sign Up
3,551,536
Lifetime Meters
201,078
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Klempa

Log

Date Distance Time Pace Comments Action
11/29/23 2,894m 10:00.0 1:43.6

1min ON/OFF

 View workout
11/29/23 1,087m 5:10.2 2:22.6 View workout
11/27/23 11,195m 50:00.0 2:13.9

5min (Z2) /10 push-ups

 View workout
11/26/23 5,000m 19:03.3 1:54.3

5x1000m/2:00r row

 View workout
11/26/23 1,073m 5:00.9 2:20.2 View workout
11/23/23 10,925m 50:00.0 2:17.2

5min (Z2) /10 push-ups

View workout
11/22/23 4,000m 14:57.9 1:52.2

500m/2:00r

 View workout
11/22/23 1,083m 5:05.4 2:20.9 View workout
11/21/23 11,602m 55:00.0 2:22.2

11x5min (Z2) /10 pushups

View workout
11/14/23 4,500m 16:54.0 1:52.6

750m/2:00r

 View workout
11/14/23 1,056m 4:59.0 2:21.5 View workout
11/12/23 13,492m 1:00:00.0 2:13.4

Zone 2

 View workout
11/09/23 13,100m 1:00:00.0 2:17.4

Zone 2

 View workout
11/08/23 6,000m 23:15.4 1:56.2

1500m/3:00r

 View workout
11/08/23 1,113m 5:04.2 2:16.6 View workout
11/06/23 4,000m 14:58.7 1:52.3

8x500m/2:00r

 View workout
11/04/23 10,420m 45:19.2 2:10.4

Zone 2

 View workout
10/17/23 6,000m 24:07.0 2:00.5

8x750m/1:00r

View workout
10/15/23 10,040m 45:00.0 2:14.4

45x1:00/ alternating

 View workout
10/13/23 4,500m 19:17.7 2:08.6

3x1'500m/2:00r

 View workout