Vladimir Klempa

Log

Date Workout Score Ave Comments Action
10/15/21 30:00 7,396m 2:01.6 View workout
10/13/21 20x1:00/1:00r 5,642m 1:46.3

20 x 1:00/1:00

View workout
10/11/21 5000m 19:45.4 1:58.5 View workout
10/06/21 v1:00/1:00r...7 4,106m 1:56.9

v1:00/1:00r ...7

View workout
10/06/21 10x0:30/0:30r 1,456m 1:43.0

10 x 30s/30s

View workout
10/04/21 5000m 19:53.5 1:59.3

for time

View workout
09/29/21 5000m 20:40.6 2:04.0

SPM 22-24-26-24-22

View workout
05/11/19 1:35:40.0 21,523m 2:13.3

when warmup turns into unknown distance of 1/2 marathon

View workout