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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vladimir Klempa

Log

Date Distance Time Pace Comments Action
03/18/22 837m 4:09.7 2:29.1 View workout
03/16/22 13,848m 1:00:00.0 2:09.9 View workout
03/08/22 5,000m 29:58.0 2:59.8

Mirka rowing for the IWD

 View workout
03/02/22 5,000m 17:46.1 1:46.6

10x500m/2:00r

View workout
03/02/22 507m 2:18.9 2:16.9 View workout
02/27/22 13,624m 1:00:00.0 2:12.1 View workout
02/27/22 336m 1:30.1 2:14.0 View workout
02/27/22 1,728m 11:12.9 3:14.7 View workout
02/23/22 10,000m 43:27.5 2:10.3 View workout
02/22/22 5,000m 19:34.6 1:57.4

10x500m/1:00r

View workout
02/18/22 6,822m 30:00.0 2:11.9 View workout
02/05/22 7,011m 30:26.9 2:10.2 View workout
01/18/22 10,000m 44:55.6 2:14.7 View workout
01/17/22 709m 5:04.8 3:34.9 View workout
01/17/22 5,000m 18:30.8 1:51.0 View workout
01/17/22 514m 2:40.0 2:35.6 View workout
01/12/22 5,000m 17:32.9 1:45.2

5x1000m/5:00r

View workout
01/12/22 660m 3:14.8 2:27.5 View workout
01/11/22 10,000m 41:56.7 2:05.8 View workout
01/10/22 1,757m 10:06.6 2:52.6 View workout