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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Heußer

Log

Date Distance Time Pace Comments Action
11/03/24 5,184m 22:14.9 2:08.7 View workout
10/28/24 3,057m 13:26.7 2:11.9 View workout
10/21/24 5,400m 23:02.0 2:07.9 View workout
10/20/24 3,232m 14:06.0 2:10.8 View workout
10/04/24 6,279m 26:06.6 2:04.7 View workout
10/03/24 6,093m 26:17.6 2:09.4 View workout
10/02/24 6,373m 27:01.9 2:07.2 View workout
10/01/24 10,327m 43:46.5 2:07.1 View workout
09/30/24 10,090m 42:31.5 2:06.4 View workout
09/28/24 4,304m 18:40.3 2:10.1 View workout
09/27/24 7,231m 31:02.3 2:08.7 View workout
09/24/24 6,055m 26:09.0 2:09.5 View workout
09/23/24 5,253m 22:28.0 2:08.3 View workout
09/21/24 5,660m 24:22.3 2:09.1 View workout
09/18/24 5,054m 21:30.9 2:07.7 View workout
09/16/24 9,063m 37:42.2 2:04.8 View workout
09/15/24 3,632m 15:39.7 2:09.3 View workout
09/15/24 2,508m 10:54.2 2:10.4 View workout
09/13/24 8,351m 34:45.7 2:04.8 View workout
09/12/24 5,122m 22:07.4 2:09.5 View workout