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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Brown

Log

Date Distance Time Pace Comments Action
12/17/23 10,032m 22:46.2 2:16.1 View workout
12/17/23 923m 2:15.9 2:27.2 View workout
12/17/23 20,033m 45:41.7 2:16.8 View workout
12/12/23 10,019m 45:59.4 2:17.7 View workout
12/10/23 37,179m 1:57:10.5 3:09.0 View workout
12/09/23 2,036m 4:52.3 2:23.5 View workout
12/09/23 18,000m 1:28:09.8 2:26.9

Long - 3 x 6000m / 4 min easy - Row
app.erg.zone/w/eRBrBS_fTEmJ3l2N_v7VrA…

 View workout
12/09/23 6,000m 27:33.1 2:17.7

Medium - 6000 meter time trial - Row
app.erg.zone/w/qHQMuFAAQUi3R9qTslBS-A

View workout
12/07/23 10,028m 23:49.9 2:22.5 View workout
12/07/23 5,017m 30:38.3 3:03.2 View workout
12/06/23 20,000m 44:19.7 2:12.9 View workout
12/04/23 50,000m 2:09:26.8 2:35.3 View workout
12/02/23 14,326m 1:19:53.2 2:47.2 View workout
12/01/23 10,019m 46:23.5 2:18.9 View workout
11/30/23 5,019m 23:36.0 2:21.0 View workout
11/29/23 10,636m 57:46.0 2:42.9 View workout
11/28/23 15,498m 1:16:20.5 2:27.7 View workout
11/27/23 10,019m 46:18.8 2:18.6 View workout
11/25/23 15,958m 34:28.9 2:09.6 View workout
11/25/23 6,679m 31:11.2 2:20.0 View workout