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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ian Brown

Log

Date Distance Time Pace Comments Action
04/10/17 5,024m 24:07.8 2:24.0 View workout
04/07/17 5,016m 23:47.1 2:22.2 View workout
04/03/17 5,017m 23:23.5 2:19.8 View workout
03/30/17 5,016m 24:37.5 2:27.2

Just Row. 5.0 km in 24.63 min. (PainSled)

 View workout
03/23/17 5,015m 23:56.1 2:23.1 View workout
03/20/17 5,015m 25:01.2 2:29.6 View workout
03/16/17 5,016m 23:20.2 2:19.5 View workout
03/15/17 294m 1:20.3 2:16.5 View workout
03/13/17 5,015m 24:20.5 2:25.6 View workout
03/06/17 5,019m 22:39.3 2:15.4 View workout
03/05/17 5,013m 22:42.0 2:15.8 View workout
03/04/17 5,014m 22:05.7 2:12.1 View workout
03/02/17 5,014m 23:52.0 2:22.8 View workout
03/01/17 5,031m 24:02.3 2:23.3 View workout
02/28/17 5,022m 23:28.8 2:20.2 View workout
02/27/17 5,016m 23:24.5 2:20.0 View workout
02/26/17 5,020m 23:59.3 2:23.3 View workout
02/18/17 6,540m 30:05.7 2:18.0 View workout
02/18/17 957m 5:24.1 2:49.3 View workout
02/14/17 4,123m 20:06.4 2:26.3 View workout