Ian Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/17 |
5,018m |
24:09.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/28/17 |
5,027m |
24:07.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/20/17 |
5,018m |
23:40.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/14/17 |
5,018m |
23:37.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/10/17 |
5,024m |
24:07.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/07/17 |
5,016m |
23:47.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,017m |
23:23.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/30/17 |
5,016m |
24:37.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/23/17 |
5,015m |
23:56.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/20/17 |
5,015m |
25:01.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,016m |
23:20.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/15/17 |
294m |
1:20.3 |
2:16.5 |
SkiErg |
|
View workout
|
03/13/17 |
5,015m |
24:20.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,019m |
22:39.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,013m |
22:42.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/04/17 |
5,014m |
22:05.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,014m |
23:52.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/01/17 |
5,031m |
24:02.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/28/17 |
5,022m |
23:28.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/27/17 |
5,016m |
23:24.5 |
2:20.0 |
RowErg |
Hwt |
View workout
|