Ian Brown

Log

Date Distance Time Pace Comments Action
12/16/17 10,000m 48:33.8 2:25.6 View workout
12/15/17 2,018m 9:37.2 2:23.0 View workout
12/14/17 10,000m 49:26.3 2:28.3 View workout
12/12/17 10,000m 49:49.7 2:29.4 View workout
12/11/17 10,000m 52:19.5 2:36.9 View workout
12/10/17 5,016m 24:14.5 2:24.9 View workout
11/25/17 10,016m 49:54.8 2:29.5 View workout
11/20/17 2,023m 10:28.0 2:35.2 View workout
10/11/17 2,124m 10:05.6 2:22.5 View workout
09/06/17 5,015m 24:34.6 2:27.0 View workout
08/22/17 5,020m 23:33.6 2:20.7 View workout
07/31/17 10,000m 45:13.6 2:15.6 View workout
07/21/17 10,000m 44:57.9 2:14.8 View workout
07/18/17 10,000m 45:41.3 2:17.0 View workout
07/08/17 10,000m 42:53.4 2:08.6 View workout
07/06/17 10,000m 44:37.0 2:13.8 View workout
07/01/17 10,000m 46:54.4 2:20.7 View workout
06/25/17 11,000m 51:10.8 2:19.5 View workout
06/21/17 21,097m 1:46:30.1 2:31.4 View workout
06/18/17 11,300m 56:55.8 2:31.1 View workout