Ian Brown

Log

Date Distance Time Pace Comments Action
07/09/18 4,405m 10:13.5 2:19.2 View workout
07/09/18 2,000m 9:16.1 2:19.0 View workout
07/09/18 2,000m 10:01.8 2:30.4 View workout
07/08/18 3,015m 16:18.4 2:42.2 View workout
07/08/18 10,000m 25:26.1 2:32.6 View workout
07/08/18 5,000m 25:09.3 2:30.9 View workout
07/05/18 5,019m 23:11.4 2:18.6 View workout
07/02/18 1,017m 4:43.4 2:19.3 View workout
07/02/18 1,016m 4:42.8 2:19.1 View workout
07/02/18 27,041m 1:01:24.5 2:16.2 View workout
06/26/18 4,000m 15:28.4 1:56.0 View workout
06/21/18 21,097m 1:39:58.0 2:22.1 View workout
06/18/18 40,000m 1:49:44.7 2:44.6 View workout
06/18/18 1,000m 3:40.4 1:50.2 View workout
06/17/18 21,097m 51:49.3 2:27.3 View workout
06/17/18 10,000m 48:16.8 2:24.8 View workout
06/14/18 11,470m 30:48.7 2:41.1 View workout
06/13/18 5,000m 25:27.1 2:32.7 View workout
06/13/18 30,379m 1:12:21.9 2:22.9 View workout
06/12/18 5,000m 21:44.3 2:10.4 View workout