Ian Brown

Log

Date Distance Time Pace Comments Action
05/29/18 5,000m 22:45.4 2:16.5 View workout
05/24/18 5,000m 22:48.6 2:16.8 View workout
05/20/18 5,000m 21:50.5 2:11.0 View workout
05/20/18 2,000m 8:44.7 2:11.1 View workout
05/18/18 1,000m 4:03.2 2:01.6 View workout
05/16/18 5,000m 21:48.6 2:10.8 View workout
05/15/18 136m 0:30.0 1:50.2 View workout
05/04/18 42,195m 3:38:20.6 2:35.2 View workout
04/30/18 21,097m 1:43:32.2 2:27.2 View workout
04/28/18 10,000m 46:27.2 2:19.3 View workout
04/28/18 11,097m 49:41.4 2:14.3 View workout
04/27/18 2,050m 11:33.5 2:49.1 View workout
04/27/18 6,079m 30:00.0 2:28.0 View workout
04/24/18 6,969m 30:00.0 2:09.1 View workout
04/23/18 6,404m 30:00.0 2:20.5 View workout
04/23/18 6,689m 30:00.0 2:14.5 View workout
04/21/18 6,890m 30:00.0 2:10.6 View workout
04/20/18 21,097m 1:45:19.0 2:29.7 View workout
04/18/18 10,000m 48:03.2 2:24.1 View workout
04/17/18 11,097m 51:37.4 2:19.5 View workout